What is the perfect tea for you

The Guaraní, indigenous people of South America, have worshiped the mate tree for centuries. His tea contains 24 vitamins and minerals, 15 amino acids and eleven antioxidants that strengthen the skin and reduce wrinkles. A real tea treat with a great effect (let it steep for three minutes, no more than 1 l per day)!

Chamomile tea regenerates and heals

This type of tea is a classic against pimples and skin irritations. Chamomile tea contains a large amount of essential oils that have anti-inflammatory and antibacterial effects. Those who regularly take a facial steam bath not only remove impurities, but also prevent new ones. Because of its calming effect, the tea can also be used as a sleeping drink (let it steep for 5–10 minutes).

Green tea protects the teeth

You can drink this tooth rinse: The high proportion of polyphenols in green tea inhibits the conversion of starch and sugar in the mouth - and without sugar, plaque bacteria cannot form harmful acids that attack the teeth. Green tea also contains fluoride, which hardens the enamel and makes it more resistant. Let the tea steep for at least five minutes for the rinse.

Matcha tea rejuvenates from the inside

The green drink is an integral part of tea ceremonies in China and Japan. Its high proportion of carotenes delays cell aging, vitamins A, B, C and E protect and are healthy. After the harvest, the leaves of the green tea plant are steamed, dried and ground into powder. Preparation for the perfect drinking pleasure: Pour 2 g with 100 ml hot water and beat until creamy.

White tea prevents wrinkles

As the “elixir of immortality”, white tea was once reserved only for the Chinese emperors. Today everyone can benefit from the anti-aging effects. With its high content of antioxidants, white tea effectively protects the skin from free radicals that are caused by environmental toxins or too much solar radiation.

Rooibos tea detoxifies

The red bush from South Africa is considered a health powerhouse. Studies prove: Rooibos tea promotes the detoxification function of the liver, prevents cell damage and refines the complexion. The flavonoid aspalathin, which so far has only been detected in the rooibos plant, has a special protective function. Preparation: Let the bag soak in boiling water for 4 minutes and enjoy.

Turmeric tea for the immune system

Have you ever tried turmeric tea with ginger and lemon? Essential oils and curcumin, which is responsible for the yellow color, have anti-cancer, anti-inflammatory and antioxidant properties. Turmeric is also high in vitamin B6, copper, manganese and iron.